|Opening times*||Monday to Friday||7am to 10pm|
|Weekends||9am to 8pm|
* Please note our spa opens at 10:00 daily and closes 1 hour before the gym.
|Single entry prices||Price|
|Swim, Gym & Spa||
|Gym & Spa|
|Swim & Spa|
New Membership Packages now available.
About the Fitness Zone
The Fitness Zone provides a comprehensive range of cardiovascular and resistance equipment. The adjacent health suite has sauna cabins, steam room and a whirlpool spa (jacuzzi).
Prior to using the gym, all new visitors are required to attend an induction course to ensure that they are able to use the equipment safely. The induction courses are operated on a pre book and pay basis only, so please call the NSC reception team in advance to ask for the required session and they will arrange this for you.
Induction sessions are held every day at 11am and 1pm and take approximately 60 minutes to complete. If you wish to try the equipment during the induction please wear suitable clothing.
Customers are reminded that users must be aged 16 or over.