Live Well - Stay Well
The Live well - Stay Well course is for anyone over the age of 18 with a long term health condition. These can include diabetes, heart failure, ulcerative colitis, incontinence, stroke, asthma, epilepsy, arthritis, chronic pain, crohns disease, multiple sclerosis, Parkinson's, kidney disease and high blood pressure - and many more.
Looking After Me
Under the Live Well - Stay Well programme, Looking After Me is a self management course for people in a caring role. It helps carers to understand the importance of their own health needs, as well as discussing the everyday difficulties of caring in a safe environment with people who have similar problems or needs.