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Alcohol - Know your limits

Alcohol is so widely used that we sometimes forget the harm it can cause to our physical and mental health.

Learn more about how we can enjoy our drink and stay healthy.


A drug is any substance (with the exception of food and water) which, when taken into the body, alters the body's function either physically and/or psychologically.

Find out how people are affected by using drugs.


Gambling can develop into a real problem for some people, affecting them not only financially, but also from a social and psychological point of view. When this happens, gambling may not only be hurting them, but also their family and friends.

Find out about free services available to people concerned about their gambling.


Whether you are ready to stop smoking now, thinking about giving it a go in the future, or supporting someone else who's trying to quit, we offer a wealth of information and tips to get you started.

Learn more about the free help to quit smoking and additional resources.

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