Continence problems
Normal bladder and bowel behaviour
Normal bladder function is usually 6 to 8 voids a day subject to a recommended fluid intake of 1.5 to 2 litres daily (6 to 8 mugs).
People should be able to 'hold on' to reach the toilet when bladders are full without leaking.
Night time voiding is accepted as normal for once a night (8 hours) by age 55 and 2 to 3 by age 70. More frequent voiding is not normal and may indicate an underlying bladder problem.
Normal bowel function is a soft formed stool that is passed anything between 3 times daily to 3 times weekly as a normal.
Many problems are frequently improved by basic lifestyle changes and we would recommend you start by reading the Promoting healthy bladder booklet attached to this page.
Continence Advisory Service (Adults)
This service exists to provide professional advice, support and information to all individuals with continence problems, or their carers aged 16 years and over. Where continence cannot be retained or regained, advice on, and provision of suitable aids and appliances is included. All local residents have the right to access the service, either through regular clinic sessions held throughout the Island or via home visits.
Please note that not all problems lead to incontinence but still need to be addressed or they will get worse.
The service operates Monday to Friday 8:30am to 4:30pm, except bank holidays.
Many people feel that issues with bladder and bowel control are purely related to ageing however this is a myth and many problems can be treated or at least improved.
Referrals to the service can be made by:
- Self-referral either using the form in the booklet or by calling +44 1624 693551
- Referral via GP surgery
- Referral via the Wellbeing Hubs:
- Eastern: Telephone +44 1624 686207
- Western: Telephone +44 1624 685846
- Northern: Telephone +44 1624 686432
- Southern: Telephone +44 1624 686109
For under 16 year olds please contact your GP who can refer to the Childrens continence Team or speak with your health visitor.
