Our Island Plan

Community Wellbeing Service

Counselling and Therapies

Ballakermeen Road

Douglas

Isle of Man

IM1 4BR

Telephone:+44 1624 642540

Counselling and Therapies

Opening hours

Monday to Friday: 9am to 5pm 

Out of hours appointments: we have some appointments for Counselling or CBT out of our core hours

Douglas: Counselling and Cognitive Behavioural Therapy only
Tuesday: 8am to 7pm
Thursday: 8am to 7pm

Port Erin: Counselling Cognitive Behavioural Therapy and Occupational Therapy
Tuesday: 8am to 7pm
Thursday: 8am to 8pm

Weekends and Bank Holidays: Closed

Emergency out of hours Crisis Response Team contact: +44 1624 642860 

Venues

Douglas: Community Wellbeing Service

Peel: Western Wellbeing Centre

Port Erin: Bradda Resource Centre

Ramsey: Mount View House

Who we provide services for

  • People aged 18 and over

  • People experiencing moderate to moderately severe common mental health problems, such as anxiety, depression and trauma

What services we provide

  • Guided self-help with an Assistant Clinical Psychologist either face to face or over the phone

  • Therapy Groups (e.g. OT groups, sleep workshops)

  • Individual therapies including: Occupational Therapy; Cognitive Behavioural Therapy; Person-centred counselling, Person-centred experiential counselling, Integrative counselling, Psychodynamic counselling, EMDR

In most instances people will start by working through guided self–help or a group. These options provide a strong foundation for learning about psychological therapy, which can then be developed further if 1:1 sessions with a therapist are subsequently needed.

Please see our Resources Booklet listing organisations who offer services which may be of use to you.

How to refer

Please click the button below to begin the self-referral process.

You can also self-refer by calling us on: +44 1624 642540 to request the self-referral forms, which we will post out to you.

When we receive your completed self -referral we will send you an appointment letter for an intital assessment. If we think we can help we will offer one of our interventions. If our service is not suitable for you we can give you details on which service may be appropriate.

CWS Videos

Anxiety

Grief

Obssessive Compulsive Disorder

Depression

Traumatic Stress

Back to top