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28 Day Smoke Free Challenge 2018

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If you stop smoking for 28 days you are five times more likely to quit for good.

Welcome the last week of the 28 Day Smoke Free Challenge, you are nearly there!

Week 4

To support this challenge we have created some useful guides which will provide you with support to quit smoking throughout the 28 days challenge (available to download from this page).

The Quit4You service offers FREE Appointments which are held across the island weekly

  • Call Quit4You Service on +44 1624 642404
  • Text +44 7624 470263
  • E-mail: tobacco@gov.im

You can also sign up for daily email support from the UK STOPTOBER campaign.

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