How To Use The Zone

*Prior to using the gym, all new visitors are required to attend an induction course to ensure that they are able to use the equipment safely. The induction courses are operated on a pre book and pay basis only, so please call the NSC reception team in advance to ask for the required session and they will arrange this for you.

Induction sessions are held every day at 11:00am & 1:00pm, and take approximately 60 minutes to complete. If you wish to try the equipment during the induction please wear suitable clothing.

*Customers are respectfully reminded that users must be aged 16 or over.

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