National Sports Centre

Exercise Classes

The NSC offers a wide range of toning and fitness classes. We offer top notch facilities and of course free car parking.

Our instructors are fully qualified, insured and police checked! Come and see what our friendly professional team can do for you.

Activity	Time	Residents	Visitors
Monday
Ladies Activity Morning	09.30 - 11.00	£2.85	£2.85
Gentle Stretch & Flex	12.00 - 13.00	£2.45	£2.45
Aquafit	13.30 -14.15	£3.45	£4.00
Walk & Talk	17:30 - 19:00	£1.50	£1.50
Circuit Training	18.00 -19.00	£4.55*	£4.55
Zumba	18.00 - 19.00	£7.00*	£7.00
Deep Water Aquafit	19:15 - 20:00	£5.40*	£5.40
Tuesday
Walk & Talk	10.00 - 11.00	£1.50	£1.50
Aquafit	12.00 - 12.45	£3.45	£4.00
Body Toning	19.00 - 20.00	£3.95	£4.55
Wednesday
Gentle Toning	11.00 -12.00	£2.45	£2.45
Pilates	12.10 - 12.50	£4.55*	£4.55
Aqua fit	18.00 -19.00	£5.40*	£5.40
Circuit Training	19.00 - 20.00	£4.55*	£4.55
Thursday
Gentle Circuits	11.00 - 12.00	£2.45	£2.45
Aqua Zumba	18.00 - 18.45	£7.00*	£7.00
Friday
Walk and Talk	10.00 - 11.00	£1.50	£1.50
Saturday
Gentle Circuits	11.00 - 12.00	£2.45	£2.45

*Block bookings available on these classes, discounts apply.

For more information on our aerobic programme, please call the NSC reception team on 01624 688588

Payment is taken at the time of booking and is non refundable/ non transferrable.