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Isle of Man Government
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Health

HEALTHY EATING AND VITAMINS

Healthy Eating

Healthy Eating
Increasing your calorie intake - suggestions to add calories to a balanced diet.
Vitamin D - an essential nutrient for all... but who is at risk of vitamin D deficiency?
Vitamin supplements and you - guidance for pregnant or breastfeeding women, babies and young children
WeightWatchers referral scheme - ask your GP or Practice Nurse about the referral programme.

Copies of can be requested by calling 642645 or emailing publichealthresource.dh@gov.im

Vit D

Useful External healthy eating resources and information can also be sourced from the following websites:

General Healthy Eating Information
NHS Healthy Weight Chart - ImageEducation.gov.uk - Children and Young People School Toolkit
NHS Eatwell Plate - ImageNHS Choices - Child Health 6-15
Change4Life Resources and Case Studies - Posters and LeafletsPocket Parent Healthy eating
The Infant and Toddler ForumFood Dudes – Bangor
School Food Trust - Information for Parents and Carers  

May 2013

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