HEALTHY EATING AND VITAMINS

| Healthy Eating |
|---|
| Increasing your calorie intake - suggestions to add calories to a balanced diet. |
| Vitamin D - an essential nutrient for all... but who is at risk of vitamin D deficiency? |
| Vitamin supplements and you - guidance for pregnant or breastfeeding women, babies and young children |
| WeightWatchers referral scheme - ask your GP or Practice Nurse about the referral programme. |
Copies of can be requested by calling 642645 or emailing publichealthresource.dh@gov.im

Useful External healthy eating resources and information can also be sourced from the following websites:
May 2013




