OTHER INFORMATION AND SUPPORT

Other information and support that is available if you would like help to stop smoking

For a Stop Smoking Information Pack, call Public Health on 642404.

For local Quit4You services, see the "Available Services" page.

You can also ask your Health Visitor, School Nurse, Practice Nurse, GP or Pharmacist for stop smoking advice.

In addition to Quit4You services, Nicotine Replacement Therapy products are also available on prescription from your GP and can be purchased from Pharmacies. Other medications to stop smoking (Champix and Zyban) are only available on prescription from your GP. There are cautions for some medical conditions and medicines you may already be using.

Free Helplines

• NHS (UK) – 0800 169 0 169 (7am - 11pm)
• QUIT – 0800 00 22 00 (9am - 9pm)
• Pregnancy NHS (UK) – 0800 169 9 169 (12 noon - 9pm)
• Calls to 0800 numbers are free from fixed landlines, however charges may be made for calls from mobile phones. Please contact your service provider for full details of charges.

Free Email Counselling Service

Email stopsmoking@quit.org.uk for same day advice and support from QUIT

Useful Websites

For further help or advice, try the following links

• www.gosmokefree.co.uk
• www.canstopsmoking.com
• www.quit.org.uk
• www.netdoctor.co.uk/smoking
• www.nosmokingday.org.uk
• www.ash.org.uk

For more information about the legislation in the Isle of Man regarding smoking in enclosed public places, go to:www.smokefreemann.gov.im.

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